A Holistic Approach to Metabolic Wellness

At Keystone Direct Health, we focus on helping you achieve and maintain optimal metabolic health through personalized, comprehensive care. Metabolic health encompasses a range of conditions such as obesity, diabetes, hypertension, and high cholesterol, all of which affect your body’s ability to regulate energy, blood sugar, and fat storage. Our goal is to help you manage and reverse these conditions with the right treatments, lifestyle changes, and ongoing support—without the need for frequent specialist referrals or complex insurance requirements.

We also offer medical weight loss management as part of our approach, helping individuals who struggle with weight gain and obesity to safely lose weight and improve overall metabolic function.

Common Metabolic Health Conditions We Treat

Metabolic health includes a variety of interconnected conditions that can impact your long-term health. The most common issues we address include:

• Obesity and Overweight: Achieving and maintaining a healthy weight is critical for overall health. We offer medically supervised weight loss programs, including dietary guidance, exercise plans, and medications when necessary.

• Type 2 Diabetes: Insulin resistance and elevated blood sugar levels are major indicators of metabolic health. We work with you to manage blood sugar levels, reduce the need for medications, and improve your body’s response to insulin through dietary changes, exercise, and medication management.

• Hypertension (High Blood Pressure): Poor metabolic health can lead to high blood pressure, increasing your risk for heart disease and stroke. We help you lower your blood pressure with lifestyle modifications, stress management, and medication, as needed.

• Dyslipidemia (High Cholesterol): Managing high cholesterol levels through diet, exercise, and medication can reduce your risk for heart disease. We monitor lipid levels and create treatment plans that support healthy cholesterol.

• Fatty Liver Disease (Metabolic-associated Steatohepatitis or MASH): A condition that affects many people with metabolic syndrome. We provide the tools to reduce liver fat and inflammation, often through diet changes, exercise, and sometimes medications.

• Polycystic Ovary Syndrome (PCOS): PCOS is commonly associated with metabolic disorders like insulin resistance and obesity. We treat the hormonal and metabolic imbalances caused by PCOS, helping you achieve balance and better overall health.

• Gout: Caused by a buildup of uric acid, often linked to obesity and metabolic syndrome. We help manage this condition through dietary adjustments and medications to control symptoms.

Medical Weight Loss Management

Weight loss is often more than just a matter of diet and exercise. Metabolic factors, hormones, and underlying health conditions can complicate the process. That’s why we offer medical weight loss management, providing:

• Personalized Weight Loss Plans: We create individualized plans based on your specific metabolic health, goals, and preferences. This may include dietary guidance, exercise recommendations, and lifestyle adjustments.

• Medications for Weight Loss: For some patients, medications like GLP-1 agonists (e.g., semaglutide) may be an option to help control appetite and support weight loss.

• Ongoing Support and Monitoring: Weight loss can be challenging, but with our Direct Primary Care model, you’ll have continuous access to your provider for support, check-ins, and adjustments to your plan.

• Lifestyle Counseling: We guide you through making sustainable changes that not only help with weight loss but also improve your overall metabolic health and well-being.

How We Manage Your Metabolic Health

Managing metabolic health requires a comprehensive, patient-centered approach. At Keystone Direct Health, we take time to understand your unique needs and create a treatment plan that includes:

• Nutrition and Diet Counseling: We guide you on making healthier food choices that support your metabolic health. We’ll provide you with the tools you need to make lasting dietary changes, and when necessary, we collaborate with nutritionists for additional support.

• Exercise Recommendations: Regular physical activity plays a vital role in managing metabolic health. We help you develop an exercise routine that fits your lifestyle and goals, whether it's for weight loss, blood sugar management, or improving cardiovascular health.

• Medication Management: For conditions like hypertension, diabetes, and high cholesterol, we may prescribe medications to control your symptoms. We work to minimize the need for prescriptions and focus on lifestyle changes, but we are committed to providing the right medications when necessary.

• Chronic Disease Management: We closely monitor your condition(s), adjusting treatments as needed to improve your outcomes. Whether it's lowering blood sugar, improving cholesterol, or managing weight loss, we help you reach your health goals.

Why Choose Keystone Direct Health for Metabolic Health?

• Personalized Care: Your metabolic health needs are unique, and we provide a personalized approach that addresses all aspects of your condition and lifestyle.

• Ongoing Access to Your Provider: Unlike traditional practices, our Direct Primary Care model gives you unlimited access to your healthcare provider. You can reach out whenever you need support or have questions about your treatment plan.

• Comprehensive Management: We take a holistic approach to managing your metabolic health, combining medical treatments with lifestyle changes for long-lasting results.

• Focus on Prevention: We don’t just treat symptoms—we focus on prevention and helping you achieve better metabolic health for the long term.

Frequently Asked Questions (FAQ)

What is metabolic health?

Metabolic health refers to the body's ability to efficiently process and utilize energy from food. It involves the regulation of blood sugar, cholesterol, blood pressure, and weight. Poor metabolic health is linked to a variety of conditions like obesity, diabetes, and heart disease.

How does weight loss impact metabolic health?

Losing weight can significantly improve your metabolic health, reducing your risk of chronic conditions like diabetes, heart disease, and high blood pressure. It can also improve your insulin sensitivity and cholesterol levels.

What is the role of medications in weight loss management?

Medications for weight loss can help reduce appetite, control cravings, and increase fat burning. At Keystone Direct Health, we use medications as part of a comprehensive approach to weight loss when appropriate for your condition.

Do I need a referral to see a specialist for metabolic health issues?

No. As part of our Direct Primary Care model, we provide all of your care, including metabolic health management, without the need for specialist referrals.

Can you help me if I have multiple metabolic health conditions?

Yes! We are experienced in managing multiple chronic conditions, such as diabetes, hypertension, and obesity. We take a coordinated approach to ensure all your conditions are addressed with personalized treatment plans.

How do I start a weight loss program with Keystone Direct Health?

You can start by scheduling a consultation with us. We’ll assess your health status, discuss your goals, and develop a personalized weight loss plan that works for you.

Take Control of Your Metabolic Health Today

Managing your metabolic health is essential for a long, healthy life. At Keystone Direct Health, we offer the tools, support, and personalized care you need to achieve your goals. Whether you’re looking to lose weight, manage diabetes, or improve your overall well-being, we’re here to help.