Nonsurgical Management of Musculoskeletal Issues

At Keystone Direct Health, we offer comprehensive care for musculoskeletal conditions, providing nonsurgical management options designed to relieve pain, improve function, and enhance your quality of life. Our approach is holistic and patient-centered, offering treatments that focus on the whole body while addressing specific musculoskeletal concerns. From chronic conditions to acute injuries, we are here to help you move more freely and comfortably.

Common Musculoskeletal Conditions We Treat

Musculoskeletal issues can range from common, everyday strains to complex, chronic conditions. We offer expertise in managing a wide variety of musculoskeletal conditions, including:

• Osteoarthritis (OA): A degenerative joint disease that causes pain, stiffness, and reduced mobility in the joints. We provide treatment to manage pain and improve joint function through medications, physical therapy, and lifestyle changes.

• Back Pain: Acute and chronic back pain due to strains, herniated discs, or spinal stenosis. We focus on improving strength, flexibility, and posture through physical therapy, ergonomic assessments, and medication when needed.

• Neck Pain and Whiplash: Caused by muscle strain or injury to the cervical spine. We use a combination of physical therapy, posture correction, and pain management techniques to alleviate discomfort.

• Tendinitis and Bursitis: Inflammation of tendons or bursae, typically caused by overuse or repetitive motions. Treatment involves rest, anti-inflammatory medications, physical therapy, and lifestyle adjustments to prevent further irritation.

• Carpal Tunnel Syndrome: Compression of the median nerve causing numbness, tingling, and weakness in the hand. We help alleviate symptoms through ergonomic adjustments, wrist supports, and non-invasive therapies.

• Frozen Shoulder (Adhesive Capsulitis): A condition that causes pain and stiffness in the shoulder joint. We use a combination of physical therapy, stretching exercises, and medication to reduce pain and restore mobility.

• Tennis Elbow and Golfer’s Elbow: Conditions that cause pain on the outer or inner part of the elbow due to repetitive motion. We provide nonsurgical treatment options such as physical therapy, rest, and corticosteroid injections if necessary.

Our Treatment Approach to Musculoskeletal Care

At Keystone Direct Health, our goal is to provide effective, nonsurgical solutions that address the root causes of musculoskeletal pain and dysfunction. Our treatment methods include:

• Physical Therapy and Rehabilitation: Tailored exercises, stretching routines, and strengthening programs designed to restore function and reduce pain. Our physical therapists will work with you one-on-one to create a customized plan.

• Medication Management: Non-opioid pain management options, including over-the-counter medications, anti-inflammatory drugs, and muscle relaxants, if appropriate for your condition.

• Joint Injections: For conditions like arthritis or tendonitis, we offer corticosteroid or hyaluronic acid injections to reduce inflammation and provide temporary relief.

• Orthotics and Braces: Customized supports for joints such as the knee, wrist, and ankle to relieve pain, support healing, and prevent further injury.

• Lifestyle Modifications: We help you adopt ergonomic practices and changes in posture and activity that can alleviate pain and prevent future injury.

• Education and Prevention: Ongoing guidance on exercises, stretching, and proper techniques for daily activities to reduce the risk of musculoskeletal injuries.

Why Choose Keystone Direct Health for Musculoskeletal Care?

• Personalized, One-on-One Care: You will have direct access to your primary care provider, who will tailor a treatment plan to your specific needs.

• Comprehensive Treatment Options: We combine traditional therapies with innovative approaches to provide the most effective nonsurgical treatments.

• No Wait Times, Unlimited Visits: With our Direct Primary Care model, you can see your doctor as often as needed, without the long wait times or co-pays associated with traditional practices.

• Focus on Prevention: We don’t just treat symptoms—we work with you to prevent future injuries and manage chronic conditions for long-term relief.

Frequently Asked Questions (FAQ)

What is musculoskeletal medicine?

Musculoskeletal medicine focuses on diagnosing, treating, and managing conditions that affect the muscles, bones, and joints. This includes acute injuries, degenerative conditions like arthritis, and chronic pain disorders.

Are nonsurgical treatments effective for musculoskeletal conditions?

Yes! Many musculoskeletal issues can be effectively managed with nonsurgical treatments, such as physical therapy, medications, joint injections, and lifestyle adjustments. Surgery is often not necessary and is considered only after other treatments have been exhausted.

How can physical therapy help my condition?

Physical therapy is a cornerstone of musculoskeletal care. It helps to restore movement, improve strength, reduce pain, and prevent future injuries by focusing on exercises and techniques tailored to your condition.

Can you help with post-injury rehabilitation?

Yes! Whether you’ve sustained an acute injury or are recovering from surgery, we coordinate rehabilitation plans to help you regain function and strength, reducing the risk of re-injury.

What is the benefit of joint injections?

Joint injections, such as corticosteroid or hyaluronic acid injections, can provide significant relief from pain and inflammation in the joints. They are often used when other treatments, such as physical therapy or medications, are not providing sufficient relief.

Is musculoskeletal care included in my membership?

Yes! We offer musculoskeletal services, in the form of diagnosis, medication management, joint injections, and referral to therapy services, are covered under your Direct Primary Care membership with no additional charges (excluding medication fees)

Start Your Path to Pain-Free Living Today!

Don’t let musculoskeletal issues hold you back. With Keystone Direct Health, you’ll receive comprehensive, nonsurgical care designed to get you back to feeling your best. Our team is here to support you every step of the way.